Welcome. We aim to help you navigate through the grocery store and save money while eating healthier.

  • The best of the ads 4/21/2021

    April 21, 2021 by

    Fred Meyers Blueberries 2/3.00 tomatoes .99 FF chicken, whole .88 butter 2/5 💸chocolate milk .88 💸 Cheerios 1.99 💸 Italian sausage 2,77 Sargento cheese slices BOGO boneless 1/2 pork loin 1.99 Yoplait 10/5.00 💸 denotes digital coupon needed ALBERWAYS Milk @@ Radishes, green onions, cucumbers .79 Jimmy Dean sausage 2/7 10# potatoes 2.99 QFC 2#… Read more

  • What’s for Dinner….

    April 4, 2021 by

    ten minutes edition … Chicken Fried Rice ….. Pizza Fish, broccoli, potatoes Roasted red pepper and tomato soup with blue cheese and basil l cheesy biscuits tacos, Spanish rice carbonara, rolls breakfast for dinner Notes : Frozen vegetables and already cooked chicken you have made ahead make this a quick dinner. Egg rolls or pot… Read more

  • The best of the ads

    March 31, 2021 by

    Alberways DIGI NEEDED Ham .99 ham 6.99 asparagus .99 2# strawberries 3.98 Cream soups .69 asparagus BOGO BBW condiments BOGO BBW cantaloupe 2/5 Jimmy Dean sausage 2/7 Coffee 5.99@@ QFC Tillamook ice cream ham 1,37, .87 zucchini .99 Marie Callendars frozen pies 4.99 Hebrew National hot dogs 3.49 DIGI cake mix .50 buy 10 cream… Read more

  • Almost nine years…..

    March 20, 2021 by

    I have been writing blogs on food almost nine years. It will be nine years in June, In nine years we have been continually growing and finding new ways to save in your food budget. Tweeting and adding a new skill set. The most read blogs have been one where a did a rant about… Read more

  • The best if the ads 3/17/2021

    March 17, 2021 by

    FRED MEYERS London broil 2.97 cuties 2.99 Kroger bacon, 3.77 Hillshire farm lunch meat 4.99 Kroger Lea it bitter 1# 4/5 red potatoes 5# 2.99 cantaloupe 2/4 The following require a digital coupon : 🔓 Kroger pasta sauce .99 Brown sugar .99 kraft ranch dressing .99 cream cheese 1.49 Yoplait 10/5 QFC The following require… Read more

  • What’s for Dinner

    March 14, 2021 by

    Meal plans keep us on track. They just make life easier. And, when the meals are on the refrigerator, no one is asking…What’s for dinner ? Chicken, potatoes, Green beans ranch sheet pan. Rolls pizza hamburgers, French fries or tater tots. Lettuce, tomatoes tacos, Refried beans, Spanish rice chicken and rice ( honey, soy ,… Read more

  • Fred Meyers ad for 7/24

    July 24, 2019 by

    Sirloin steak 2.88 FF chicken thighs, drums .88 Peaches .99 Strawberries 2.28 2# 2# blues 4.99 Digital coupons : Tillamook ice cream 2.99:

  • Panic grocery shopping

    July 23, 2019 by

    Typical grocery shopping for many happens when you get paid or your snap card gets filled and the cupboard is bare.   How many of us have said “ I need to go to the grocery store, we are out of everything !” Going to the grocery store with  that mindset is dangerous.  It is… Read more

  • Meal plans ..

    December 26, 2021 by

    This morning I cooked the other pork tenderloin we bought. Used the insta pot and a spice rub. We also took inventory of the upstairs side by side freezer and grated some yellow cheese and started a loaf of sourdough bread. 1. Pork roast , potatoes, green beans, carrots, and sourdough bread . 2. Pizza… Read more

  • Thursday quick list ..

    May 20, 2021 by

    little kitchen hacks … Parmesan cheese rinds will flavor any soup or slow cooker meal Always pull up the digital coupon app for your favorite grocery store,. You never know what you may find, hit the button for anything you may buy in the near future, It takes little time and the “magic of having… Read more

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